Which Is the Best Grip To Use? This is a tricky question and one I’m asked often when discussing how I coach up the deadlift. We have to be cognizant of balancing what will likely help prevent injury (namely a bicep tendon tear), but also allow for optimal performance and turn you into a deadlifting […]
60 Second Deadlift Tip: What’s the Best Grip To Use? posted first on tonygentilcore.com
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