No need for a witty introduction here. The title says it all. Stuff I Struggle With 1. Writing Periodized Programs for Gen Pop Clients I know this may ruffle a few feathers out there, but I really struggle with the idea of writing periodized (meaning, several weeks or months in advance) training programs for the […]
Stuff I Struggle With: Installment 1 posted first on tonygentilcore.com
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