Yes, this 8-week suspension trainer program is free.
No, you don’t even have to give me your email address to access it.
What Is The 8-Week Program?
This is an 8-week strength training program that uses a suspension trainer. It is currently included with the REVAMP program as a free thank-you gift, but I want to make it available to everyone for the foreseeable future, since tons of people can’t go to their local gym, don’t have a home gym, and need to spend money on more important things than a workout program.
Yes, you do need a suspension trainer to use the program, but hopefully you have one at home. You can also get some very cost-friendly options at your local sporting goods store, and online.
What’s Included?
Three weekly workout schedule options are provided, instructions for how to perform and progress the program, demonstration videos, and printable workout logs.
Click here to download the free 8-week suspension trainer program.
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The post Free 8-Week Suspension Trainer Program appeared first on Nia Shanks.
Free 8-Week Suspension Trainer Program posted first on niashanks.com
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